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 | | Sleep - A Guided Meditation
In this wonderful combination, Simonette's entrancing voice leads you to reverie, assisted by specifically selected music by composer Ian Cameron Smith. The full-colour guide shows you how to adopt an integrative approach to improving the quality of your sleep. One of the easiest paths to enjoying a beautiful sleep is to listen to this Guided Meditation for Sleep! | | Format
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 | | Stillness Meditation: Inner Sanctuary - (Simonette Vaja)
Simonette's beautifully soft Australian voice entices you to discover deep relaxation and self-esteem with this Double CD and booklet compilation. The book guides you in the practice of meditation including the scripts for the Waterfall & Mountain Visualisations. CD1 brings a lasting feeling of relaxation and rejuvenation, whereas CD2 is great for busy people who need to take time out to value all they have achieved. A bonus track also gives you half an hour of vocal harmonies to play as healing background music for massage, Tai Chi, Yoga or meditation. | |
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 | | Tranquil Sleep - (Dr Hilary Jones)
Tranquil Sleep is essential for you to experience a happy and healthy life. Let Dr. Hilary Jones share with you his thoughts and the techniques that will allow you to experience Tranquil Sleep and bring pure serenity back into your life.
Part One: Dr. Hilary gives valuable insights and practical advice on this subject and subtly prepares your mind for change. Part Two: You will experience some of the most powerful audio communication techniques available today. Combining the very latest visualisation, mind programming and stereo recording techniques, appropriate messages are sent to either the right or left parts of your brain, allowing both the practical and creative parts of you to accept and make the changes you desire more quickly. Both parts incorporate relaxing music, specially selected for each programme. | | Format
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 | | Ultimate Relaxation - (Dr Hilary Jones)
Ultimate Relaxation means to achieve a state of happy contentment with yourself and your life. In this recording, Dr. Hilary Jones offers rich insights and techniques alongside relaxing music, all of which will allow you to experience Ultimate Relaxation.
Part One: Dr. Hilary gives valuable insights and practical advice on this subject and subtly prepares your mind for change. Part Two: You will experience some of the most powerful audio communication techniques available today. Combining the very latest visualisation, mind programming and stereo recording techniques, appropriate messages are sent to either the right or left parts of your brain, allowing both the practical and creative parts of you to accept and make the changes you desire more quickly. Both parts incorporate relaxing music, specially selected for each programme. | | Format
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 | | No Fear - (Farago)
"Lifts, flying, spiders, small spaces, public speaking. Whatever you fear, you know it doesn't make sense. And yet, there it is - holding you back. How can you rid yourself of this deep-rooted, unnecessary and unwanted fear? Buy this recording. This hypnosis goes straight to the place where your fear lives: deep inside your inner mind. The hypnosis then combines deep relaxation with therapeutic intervention helping you to see things in their proper perspective. Then we will blast away the invisible barriers that stop you from living a normal life. Breaking the chains of fear. Forever." | | Format
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 | | Calm and Peaceful Mind - (Farago)
"Do you sometimes feel like you're adrift in a sea of troubles? Your inner mind is a perfect, peaceful island. Forget your troubles. Let them crash harmlessly onto the shore. Buy this recording. Turn inwards. Shelter in the safety of total relaxation. Experience the deep hypnotic reprogramming developed over years of practice with thousands of people. People like you, looking for the same thing you instinctively know you need: relief, comfort and joy. It's true. Hypnosis can help you find the calm and endless peace that lies deep within you. One day, the storms of your life will pass. Meanwhile, take the time you need to rest, safe, calm and peaceful on the island of your inner mind." | | Format
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 | | Sleep - (Banham/Midori)
Famed Sleep Specialist and Hypnotherapist, Keith Banfield, worked with experienced musician Midori to create both of these ingenious 26 minute musical tracks. Smooth yet subtle chords, arpeggios and melodies flow downwards and lead the listener through the shifts in consciousness necessary for a smooth transition into the four stages of sleep. Gentle shakers subtly enhance the underlying 'pulse' of 60 beats per minute - required to help slow the heart rate and ease the listener into a soft, healthy sleep. The illustrated colour booklet presents fascinating insights into dreaming, sleep deprivation, changing one's body clock, avoiding worry at bedtime and creating a good sleeping environment. | |
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 | | Lullaby Harp - (Patricia Spero)
Traditionally, the harp has always been the bringer of sleep - a soothing balm in times of stress. If you're already a fan of the harp, then you may already be a follower of Patricia Spero. Here she plays tranquil arrangements of seventeen compositions spanning Mozart to Scarborough Fair. The rippling strings create the gentlest of sleepy realms for listeners of all ages to aid rest or as calming background music to help you unwind.
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 | | Woodland Nightfall - (Natural Sounds)
Many people love to fall asleep listening to these recordings of sounds from nature. In Woodland Nightfall, the sun is setting over the rolling fields of ripened corn and all around the crickets begin their evening chorus. A friendly owl calls through the trees while the woodland birds find their evening roost. | | Format
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 | | Music For Children - (Anthony Miles)
Can't get a moment's quiet or a decent sleep because of the small people in your life?! The soft, soothing lullabye-sounds of this quiet instrumental music were especially composed to calm and soothe children and babies - and the child in all of us! A strikingly dreamy, almost hypnotic quality has been created in both of the long tracks through the clever use of keyboards, angelic voices and strings. Sustained by a never-ending melody of trance-like repose, the music gradually slows to 'trick' your child into a state of calm and ease them into sleep. | | Format
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 | | Evening Stillness - (Anthony Miles)
Gentle keyboards and the natural sounds of a tropical twilight combine to create the perfect atmosphere for the end of a long day and as a restful prelude to sleep. Two long, meandering tracks unfold using beautiful, carefully-woven melodies and delicate sounds to create music with a wonderful warmth and soothing tenderness.
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 | | Pure Dreaming - (Kevin Kendle)
Escape to a world of dreams with this fine composition of soothing music for relaxation and restful sleep. Piano, flute, oboe, guitars and gentle, floating keyboards combine in gentle melodies that drift over you, creating a deep sense of calm and inner peace. From the waking of a soft, fresh morning on 'Skylark' through to unwinding at the end of a perfect day on 'Nightfall', each track instils the calm and tranquillity of a pure and peaceful dream. | | Format
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 | | Pure Calm - (Stuart Jones)
Pure Calm will encourage even the most stressed listener to float away into a realm of pure relaxation. Incredibly delicate and fluid keyboards gently build and fall to create music of unusually tranquil beauty. This album will take you drifting calmly beyond everyday distractions and allow you to totally clear your mind. Having listened to the music you will emerge refreshed and with a clearer perspective. | | Format
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 | | Pure Relaxation - (Llewellyn)
How often do we all wish we could stop the rush, settle down and reflect ? Pure Relaxation is so soothing, so restful, it transports us across summer meadows to a shady haven where time moves slowly and the outside world plays no part in disturbing the peace. Llewellyn is a proven master at writing and performing music to inspire the imagination - supported here by Kevin Kendle on Keyboards, Tori Donovan on Recorders and Juliana on gentle vocals. | | Format
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 | | Pure Tranquillity - (Stephen Rhodes)
Without causing a ripple, Pure Tranquillity lifts us up and carries us away on delicate, clear melodies of beautiful music. Inspired by the beauty of nature and the inner spirit, Stephen Rhodes' music takes us beyond our own world into wide open spaces where infinity stretches before us - and we approach it with inner strength and calm. Relax, listen and let Stephen's music carry you away in pure tranquillity! | | Format
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 | | Let’s Relax - Video
This de-stressing video is ideally suited to the time constraints of modern living with its two relaxation/meditation sections. The journey begins with a simple step-by-step relaxation and leads on to a beautiful visual adventure into peace and tranquility. Music, sounds from nature and rich images are combined in this harmoniously blended production from Gabrielle Kirby. (VHS/PAL FORMAT ONLY. 48 Mins.) | |
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